Answer
Jan 13, 2025 - 10:38 AM
The healthiest type of pillow generally depends on individual needs and preferences, but memory foam and latex pillows are often recommended for their support and alignment benefits. Memory foam conforms to the shape of your head and neck, providing personalized support, while latex is naturally hypoallergenic and resistant to dust mites. It's important to consider factors such as your sleeping position, any allergies, and personal comfort when choosing the right pillow.
