Answer
Jan 13, 2025 - 10:34 AM
The healthiest blanket to sleep with is typically one made from natural, breathable materials like organic cotton, bamboo, or wool, as these materials are hypoallergenic and help regulate body temperature. Weighted blankets can also promote better sleep by reducing anxiety and improving relaxation, but it's important to choose a weight appropriate for your body size. Ultimately, the best blanket for health will vary based on individual needs and preferences, such as sensitivity to materials or specific sleep concerns.
