What pillow do chiropractors recommend for side sleepers?
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Open Jan 10, 2025 - 10:36 AM
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Jan 10, 2025 - 10:36 AM
Chiropractors often recommend pillows that provide proper neck alignment and support for side sleepers. Memory foam or contour pillows are frequently suggested because they can adapt to the shape of the head and neck, maintaining spinal alignment. Additionally, a pillow with adjustable loft can be beneficial to ensure the correct height and support based on individual shoulder width and sleeping preferences.
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