Answer
Nov 15, 2024 - 11:19 AM
A good pillow is crucial for maintaining proper neck and spine alignment, which can significantly impact the quality of your sleep and overall health. It helps in reducing neck and back pain, prevents discomfort, and can contribute to better sleep quality by providing adequate support and comfort. Investing in the right pillow tailored to your sleep position and personal needs can lead to more restful and rejuvenating sleep.
