Answer
Nov 15, 2024 - 11:18 AM
A good sleep score on the Pillow app typically ranges from 70 to 85, indicating a decent balance of deep, light, and REM sleep phases, with minimal interruptions. Scores above 85 are considered excellent, suggesting highly restorative sleep. However, individual experiences may vary, and it's important to consider personal factors and overall well-being alongside the score.
