Answer
Nov 15, 2024 - 11:18 AM
A side sleeper pillow is typically thicker and firmer to provide adequate support for the neck and maintain spinal alignment when sleeping on the side. In contrast, a back sleeper pillow is often flatter and softer to cradle the head and support the natural curve of the neck without pushing it forward. Both types of pillows are designed to enhance comfort and reduce strain based on the sleeping position.
