Answer
Nov 15, 2024 - 10:18 AM
Chiropractors often emphasize the importance of choosing the right pillow to maintain proper spinal alignment during sleep. They typically recommend pillows that support the natural curve of the neck and are made from materials that provide adequate support, such as memory foam or latex. The ideal pillow varies depending on individual sleep positions, so chiropractors might suggest different types for back, side, or stomach sleepers.
