Answer
Nov 15, 2024 - 10:18 AM
To determine if a pillow is good for you, assess its support and comfort based on your sleeping position; side sleepers typically need a firmer, thicker pillow, back sleepers a medium one, and stomach sleepers a softer, thinner option. Additionally, consider any allergies or sensitivities, opting for hypoallergenic materials if needed, and ensure the pillow maintains its shape and support throughout the night.