Answer
Sep 26, 2024 - 10:44 AM
The best size pillow to sleep on depends on your sleeping position and personal preference. Generally, a standard size pillow (20" x 26") works well for most people, but side sleepers may benefit from a larger, firmer pillow, while stomach sleepers might prefer a thinner, softer option. It's important to choose a pillow that supports proper spinal alignment for a comfortable night's sleep.
