Answer
Sep 24, 2024 - 11:42 AM
The three types of mats commonly referred to are yoga mats, exercise mats, and anti-fatigue mats. Yoga mats provide cushioning and grip for yoga practice, exercise mats are used for general fitness activities to offer support and protection, and anti-fatigue mats are designed to reduce strain from prolonged standing, often used in workplaces. Each type serves a specific purpose tailored to different activities and needs.
